All The Vegan Food Options At T-Mobile Park [2023 Guide]

If you're reading this, it means life has (somewhat) returned to normal after Covid-19 shut down nearly everything around us, and the lockout has ended - meaning fans can finally return to the ballpark for a game!

What's more great news? Vegan food options at T-Mobile Park (formerly Safeco Field) have expanded, and we've got the master list right here for you to indulge in.

But first? Let’s highlight some of the recent changes and new regulations at the Park, so you have the best experience possible re-entering society.

What You Need To Know Before Visiting T-Mobile Park

Important rules and recent changes to the park to know before visiting.

• Download the FREE MLB Ballpark app

  Don’t miss a beat - Download the MLB Ballpark App on your phone to browse the Mariners’ game schedule, purchase tickets, get directions, and navigate inside T-Mobile Park easily!

  You can also forward tickets you’ve purchased for friends and family, browse upcoming special events, use the Beer Finder tool to find your favorite brew and other quick links. The app includes info for every MLB stadium, so attending away games just got a little bit easier.

• Tips For Getting There

  From our friends at Lookout Landing:
  
  Getting there:

  “Public transit is your friend, as parking near the stadium is expensive and fills up quickly. If at all possible skip driving and see if you can grab the light rail from a place near you; if you’re at the extreme south or north ends of the city you can use the Northgate or Tukwila Park-n-Ride options. The light rail will let you off about a ten-minute walk away from the stadium, but be aware you have to cross a fairly busy street with a lot of people and then go up (there is a ramp) and back down again (there is an elevator, but it’s slow/crowded), in case there are people in your party with mobility issues.

  There are also a variety of bus lines that serve the park. If you’re taking the ferry over or the Water Taxi from West Seattle, it’s a walk of about 20 minutes to the park, all over flat terrain.

  If you do need to park and dropping a cool $75 on parking in one of the closer lots isn’t in the budget, get there as early as possible and scour for spots in Pioneer Square, along 3rd Avenue or Western, or along 6th Avenue.

  Generally, the further south you go, the more ample and cheaper the parking lots are, or you might be able to score street parking. If you’re early enough, there’s often parking on Utah Street, starting just north of Starbucks HQ.

  Be aware that not all the spots are feasible because of random curbs, and check signage carefully if parking on the east side of the street. There’s also some parking just north of the train tracks on 3rd Avenue around Massachusetts.

  Be aware that many businesses won’t allow you to park in their lots, even if they’re closed. Always check signs to avoid an unpleasant ticket or worse, a tow. And pro tip: make sure your registration is up to date and your car tabs are current, to avoid an even more unpleasant ticket. Don’t ask us how we know.”

• Kid-Friendly Tips

  FAMILY / ALCOHOL-FREE SECTION

  A family/alcohol-free section is available for all Mariners games at SEC 104 (NA104). No alcoholic beverages may be sold or brought into this area.

  More kid-friendly tips from our friends at Lookout Landing:
  
  ”If it’s your child’s first Mariners game ever, tell any usher and they will direct you to a guest services kiosk behind home plate on the 100 level where you can get a nice lil’ certificate. It’s very cute and your child can use it someday to prove their credentials if there is ever a sudden influx of bandwagon Mariners fans (cough cough). Make your next stop in center field on the main concourse to sign up for the Mariners’ kids club, if you aren’t already; the kids will walk away with some form of Mariners swag, and it’s free.
  
  The play area nearby is fun but gets very busy on game days, with a long line to get in to play; it also skews younger. If you have a runner, the ramps leading up to the 300 level on the east side of the stadium are generally lower traffic and good for running, or the wide stairs connecting the pen to the main concourse are good for little climbers, and close to the Moose Den for potential moose visits.

  Eric, father of two, tip: The bleachers at a not-so-crowded day game are the ideal spot for kids pretty much as soon as they can walk. Room to spread out, room for the kids to play around when they get bored or need to run off the sugar rush. If you’re taking small kids to the home opener…Godspeed, friends.”

  Guest Services can also provide your child with earplugs or noise-canceling headphones. Find them in Sections 128 and 329, or ask an usher for assistance.

• Outside Food, Drinks, & Bag Policy

  Food Policy

  Outside food is permitted in single-serving sizes. Sealed, clear plastic water bottles up to 32oz, baby bottles, beverages related to medical needs, and unopened, soft-sided single serve containers like juice boxes are permitted.

  Food is still plentiful at the Park, which we will get to, soon! And of course, beverage options include coffee, soda, water, beer, wine, and other alcoholic drinks. Just remember: all concession stands are cashless.

  Bag Policy

  Clear plastic or vinyl bags no larger than 12” x 6” x 12” are permitted. One gallon clear plastic zip-top bags are also allowed. Security must be able to see inside and identify items to the bottom of the bag. Items may not be used to obscure the view of bag contents, including but not limited to non-clear bags, pouches, etc.

  Bags with interior contents obscured from view are not allowed. Small clutch bags no larger than 4.5” x 6.5” are permitted. (Small bags do not have to be clear plastic or vinyl.) Backpacks, multi-compartment bags, duffle bags and purses larger than 4.5”x6.5” are not permitted.

  Exceptions will be made for medically necessary items or single compartment diaper bags (child must be present).

  Read more on the gate and bag policy and limited exceptions, here.

  Can I bring in a blanket?

  Yes, blankets are okay to bring into the stadium.

• T-Mobile Park Is Now Cashless

  Announced in 2021, “T-Mobile Park is cashless. Contactless transactions are more hygienic and help reduce the amount of time spent waiting in line for orders. The Mariners Garage and all retail and food and beverage purchases can be made with debit or credit cards or mobile payment services such as Google Pay and Apple Pay.

  If you only have cash, there’s a solution for you. Eight kiosks are located around the ballpark to convert cash to pre-paid debit cards. The kiosks are free to use and cards can be loaded with any amount up to $500. Debit cards never expire and can be used at any business that accepts credit or debit cards, including those outside T-Mobile Park.”

  Kiosks are located in Sections 103, 116, 128, 144, 226, 331, The 'Pen, and the Team Store.

  Sanitizing wipes are available at all kiosks so guests can clean keypads before using them.

• Covid-19 Regulations

  Masks are no longer mandatory at T-Mobile Park. No proof of vaccination is required.

  The park recommends frequent hand washing with soap and water or hand sanitizer, which is available at over 300 locations around the ballpark.

• Accessibility & Guest Services

  From their website: “T-Mobile Park was designed to meet all structural and service requirements of the Americans with Disabilities Act.

  The Seattle Mariners take pride in continually improving stadium accessibility. It is our goal to make sure all Guests can enjoy Mariners baseball in a safe and comfortable environment.

  Guests with disabilities may make requests for reasonable modifications of policies, practices or procedures or for auxiliary aids and services, which will be considered on a case-by-case basis.

  For information on ADA services, visit Mariners.com/ADA. The Mariners ADA Team can be reached at adaservices@mariners.com or (206) 346-4224 during business hours.

  GUEST SERVICE CENTERS

  There are three Guest Services Centers at T-Mobile Park: the Main Level at Section 128, the View Level at Section 329 and in The ’Pen, adjacent to our Center Field Gates. Guest Experience Hosts can assist with a wide variety of services including: help with questions, comments, feedback, stroller/wheelchair storage, First Game Certificates, birthday buttons, finding lost items and transportation needs including our “Safe Ride Home” program.

• Commitment To Sustainability

  Seattle is home to one of the greenest ballparks in baseball, going well above and beyond the efforts of most other sports facilities. In 2008, the ballpark hosted the MLB's first-ever "carbon-neutral" game, and each year since, more plant-based food options and sustainable upgrades have been made to the park.

  In 2014, the park switched to LED lights, which use 60% fewer watts of electricity, and their spring training grounds in Peoria, as well as the sky-bridge at T-Mobile Park, are equipped with solar panels that contribute power to the facilities.

  T-Mobile Park is still not done improving just yet. Announced ahead of Earth Day in April 2020, the Seattle Mariners released their latest upgrades to the Park to reduce their environmental footprint even further:

  Electric Mowers: Head Groundskeeper, Bob Christofferson, has made the switch to zero-emission electric mowers for the playing surface at T-Mobile Park. The mowers are quieter, require less maintenance, and are powered by renewable electricity.

  LED Retrofits: The Mariners Garage and Press Box have been converted to energy-efficient LED lighting. Both projects are expected to save over 300,000kWh of electricity each year.

  EV Charging Stations: Four new Level 2 Electric Vehicle Chargers have been installed on the plaza next to the Mariners Garage. The chargers are available to the public 24/7. Since their installation, they have helped avoid 3,294kg of greenhouse gas emissions.

  Plant-Based Food: In partnership with hospitality partner Centerplate, the Mariners are expanding the menu at The Natural, the concessions stand that features organic, vegetarian, and vegan offerings. New menu items include Beyond Burgers, vegan sausages, and other plant-based products.

  Simply put, the Seattle Mariners’ home turf is a brag-worthy ballpark when it comes to sustainability. We've also got a Rooftop Boardwalk coming soon, as well as a renovated Terrace section and expanded Lookout Landing, now renamed Trident Deck.

  All in all, it’s a pretty rad (not to mention gorgeous!) place to spend the day, even if it’s just for the incredible waterfront views.

And now - finally - the reason why you're really here: Finding the best vegan food at T-Mobile Park. So let’s get to it!

Vegan Food At T-Mobile Park

A Quick Overview (And My Opinions)

T-Mobile Park’s “Vegan Score” (in my opinion) is around a 5/10. And if you’re a gluten-free vegan, I’d say probably 4/10 or lower... There are enough decent and delicious options to enjoy, but there’s plenty of room for easy improvements - especially when we’re paying stadium prices.

There are very few vegan options that pass the “purity test”, due to shared fryers and grills. If that doesn’t matter much to you, then you’ll have better luck with more options.

For gluten-free options, not many are Celiac-safe unless it’s a pre-packaged snack with a Gluten-Free Certification. Also, the gluten-free buns in the stadium are not vegan.

That being said, there have been many vegan-friendly improvements in the last 2 years, so should hunger strike while the M’s are in-between innings, it’s nice to have this list handy.

Below, I’ve listed where you can find vegan food at T-Mobile Park based on the food type you’re looking for, or by section. But first, here’s a necessary overview.

Helpful Tips & Recommendations

• Head to 132. Not sure what to do? Remember 132. This is the newly-expanded “health food” area that’s home to many of the vegan-friendliest vendors, and also where you can find many gluten-free options! The Natural, Hiroshi’s Sushi, Din Tai Fung, and Caffe Vita can all be found here (menu details below).

• Gluten-Free: Gluten-free hot dog and hamburger buns in the Park are not vegan. Section 132 is where you can find most of the gluten-free options. Only some are celiac-safe.

• Shared Grills & Fryers: Many of the hot dog, burger, and pizza vendors carry Field Roast sausages or Beyond meats, although they’re likely sharing the same grill as non-vegan products, in case that’s not your preference. French fries are typically made in a shared fryer as well with gluten and meat products. Grounder’s cooks their garlic fries in a dedicated fryer, however!

• Lil Woody’s serves an Impossible burger but the buns are toasted with butter; so ask for no butter and it will come un-toasted.

• Dine Outside The Park to get a much better vegan food experience (plus, no standing in line!). I’ve got some recommendations listed farther down in the guide.

Vegan Food Directory For T-Mobile Park

• By Food Type

  Vegan Snacks

  Peanuts, Popcorn, Pretzels, Potato Chips, Fries (most food vendors, including Rolling Roof locations)

  Small-Batch, Slow Roasted Nuts made in WA, CB’s Nuts (Section 132)

  Fresh Organic Fruit, Build Your Own Salad, Avocado Toast, The Natural (Section 132)

  Chips, Salsa, Guacamole, Poquitos (The 'Pen, Section 152)*

  Various Snacks, AM/PM Mini Mart (Section 184)

  French Fries

  Grounder’s Garlic Fries (Section): Cooked in a dedicated fryer

  Vegan Salads & Health Foods

  The Natural (Section 132) : Avocado toast, acai bowls, salads, and more.

  Vegan Mains: Burgers, Dogs, Sandwiches, Tacos, and Sushi

  Beyond Meat Italian Sausage and Burgers (GF buns are not vegan), The Natural (Section 132)

  Vegetarian Steamed Buns, Garlic Green Beans, Din Tai Fung (Section 132 and The ‘Pen)

  Beyond Burger (GF bun is not vegan), Hit It Here Cafe

  Impossible Burger (ask for no butter on toasted bun!), Lil Woody’s (The ‘Pen)

  Note: Lil Woody’s does serve an Impossible burger; however their buns are toasted with butter. They told us to request an un-toasted bun and they will accommodate.

  Specialty Beverages

  Titos Vodka (The Pen)

  Coffee, Caffe Vita (Section 132)

  Lemonade (Section 140)*

  Heritage Distillery, Jim Beam, Hornitos Cart - some cocktails include honey (Section 139)

  Heritage Vodka & Lemonade (Section 110)

  Hop Valley Brewing (Section 125)

  Good Hopps Beer (Sections 319, 330)*

  Trident Deck (formerly Lookout Landing) (Near section 347)

  Listings with an asterisk (*) means we are still confirming vegan options for the 2022 season. Please double-check with the vendor.

• By Section

  The ‘Pen Level

  Tito’s Vodka

  Impossible Burger - ask for it to be made vegan; no butter on the bun, Lil Woody’s

  100 Level

  Rolling Roof (118, 126, 142, 191)

  Heritage Distillery Vodka/Lemonade (110)

  Lemonade (116, 130, 140)

  Hop Valley Brewery (125)

  First & Vine (126)

  The Natural (132): Carries the most vegan food options in the park!

  Hiroshi’s Sushi (132)

  Caffe Vita (132)

  Pure Acai (132)

  Din Tai Fung (133)

  Short Stop Beer (139)*

  Heritage Distillery, Jim Beam, Hornito’s Cart (139)

  Salt & Straw (184)*

  AM/PM (184)

  200 Level

  Coffee (214)

  Rolling Roof (226, 244)

  Heritage Lounge (242)

  Impossible Burger - ask for it to be made vegan; no butter on the bun (218)

  300 Level

  Good Hopps Beer (319, 330)

  Pure Acai (328)

  Rolling Roof (329)

  Lemonade (339)

  Squishy Snocone (339)*

  Trident Deck (347)

  coming soon.

  Listings with an asterisk (*) means we are still confirming vegan options for the 2022 season. Please double-check with the vendor.

I hope this helps you navigate vegan food at T-Mobile Park much more easily this season. Please note that I am still awaiting the official 2022 vendor list, so some things may have changed. Please let me know if you run into any vegan food issues at the park!

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More Vegan Food Recommendations Near The Park

Nearby vegan-friendly restaurants to visit

Not seeing anything you want? Don’t worry - there are a ton of vegan-friendly restaurants near T-Mobile Park to enjoy before or after!

Also of note: You can bring in your own food! just be sure to follow the guidelines and make sure you have an approved bag to carry it in.

”Outside food is permitted in single-serving sizes. Sealed, clear plastic water bottles up to 32oz, baby bottles, beverages related to medical needs, and unopened, soft-sided single serve containers like juice boxes are permitted. Soda, coffee or other beverages are not allowed. Guests may also bring in one empty plastic reusable bottle 32 ounces or smaller.” - T-Mobile Park Bag Policy FAQ.

Nearby Restaurants To Dine At Instead

We suggest hitting up Pioneer Square, International District, Downtown, Capitol Hill, or Georgetown either before or after the game for a guaranteed good time. My top restaurant recommendations:

Rojo’s Mexican Food: 100% vegan Mexican street food with street tacos, burritos, tortas, and more. Pro-tip: The burritos are easily transportable into the game- get it to-go and enjoy it at the Park! Just follow the guidelines above. Visit Rojo’s Mexican Food

Georgetown Liquor Co (21+): Comfort food favorites like French Dip, Reuben, Burgers, and more. Located in Georgetown, just a 10-minute drive South of the ballpark. Open late for post-game eats and drinks! Visit GLC

ChuMinh Tofu & Vegan Deli: Vegan Vietnamese restaurant with ten types of vegan Banh Mi’s, like Lemongrass Chicken or Spicy tofu! Just a 10-minute drive or 20-minute walk in the International District. A Banh Mi would also be a great option to bring into the park! Visit ChuMinh Deli

Uptown China: Long-standing Chinese restaurant now offering a fully plant-based menu in addition to their standard menu. Located near Seattle Center and the Space Needle, an 8-minute drive away. Visit Uptown China

El Borracho: With a location in Pike Place Market, this Mexican restaurant just went 100% plant-based and is a solid option before or after the game! Choose from vegan tacos and burritos, as well as vegan appetizers like nachos, and drinks. Visit El Borracho Pike Place Market

Pike Place Market has lots of vegan food options, so check out the Pike Place Market Guide right here!

Life On Mars (21+): This kick-ass Capitol Hill bar and restaurant serves vegan comfort food like mac and cheese, cauliflower wings, burgers, and more, plus a wall of vinyl records and decked out decor (even their bathrooms!). 10-minute drive, and they’re open late for post-game eats and drinks! Visit Life On Mars

Late-Night Grub after the game? Check out my guide to Seattle’s Late Night Vegan Food Scene, here.

Afternoon Games call for vegan breakfast before the first pitch! Check out my guides for vegan breakfast and weekend brunch in Seattle.

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What are you eating when you visit T-Mobile Park? Let me know in the comments!