I share how I’ve transitioned toward a more sustainable lifestyle, plus helpful tips for going vegan beyond the dinner plate. From clothing to grocery shopping to housekeeping and more, let’s optimize those everyday routines.
I share my own journey living with mental illness, and my tips for physical health and emotional wellbeing. I also like to follow the science of wellness, from psychobiotics to nootropics, adaptogens, and more.
Buying vegan and cruelty-free beauty and skincare products is a must for me, but I also prefer if they’re toxic-free and eco-friendly, too. I share my favorite products on the market so you can buy with confidence.